Forever F.I.T. Looks Like This…

Forever F.I.T. looks like this…

Neil Lewis

Neil Lewis

Male, Chester

I'm an entrepreneur, runner (as of 5 years), dad, husband and entrepreneur. This year I've completed three 10k runs - Port Sunlight,  Manchester Great Run and the Natterjacks Southport run. My goal is to complete a 10k at below 50 minutes. I'm late 40's & want to keep healthy and fit for a long time yet... and that's what drives me to run. If you are looking for a running companion - up to 10 KM - in the Chester, area, get in touch. I can help set people up in business or just help people get great health and fitness products that can keep them fit, healthy and running for longer. Get in touch if you want to find out more about what I do and the Forever FIT products I work with. Or you can directly order from our shop.

2 Responses to “Forever F.I.T. Looks Like This…”

  1. Loti

    Hi – am going to start clean-9 using bee pollen cos we dont have therm here so am doing the old clean-9 program. My question is, can i mix 2 tablespoon of flaxseed into my shake for the first 2 days or only from the 3rd day onwards or its ok to add flaxseed during the entire 9 days program pls? Appreciate your soonest advise. Thanks!

    Reply
    • Neil Lewis Neil Lewis

      Hi Loti – suggest you stick to the plan for best results but you could incorporate the flaxseed into days 3 to 9 of course as you are allowed 600 calories.

      Br
      Neil

      Reply

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