Posts Tagged: chester

3, 000 runners expected for Chester Marathon

Posted by & filed under Fitness Tips, Running Fit.

The Chester marathon is nearly here – with more than 3,000 runners signed up and thousands of specators expected for the 9.00am start from Chester’s famous race course. Sponsored by MBNA, the Chester marathon is also expected to raise a more than £400,000 for national charities. Race organiser Chris Hulse said: “The MBNA Chester Marathon… Read more »

Detox Day Chester

Posted by & filed under Fitness Tips, Live Longer, Lose weight.

“If trends continue, 40% of UK adults will be obese by 2030 up from current levels of 26%.” “89% of people achieve successful weight loss with a combination of diet and exercise, 10% achieve this with diet alone and 1% with exercise alone. Have you ever wondered what a detox is and how it can… Read more »