I’m already pretty fit and play a lot of rugby etc but I wanted to lose weight and slim down too. I did the Clean 9 – but Neil adapted the programme for me so that it worked for me – I’m a tall guy, so I needed more than just the basic plan. I’ve now moved onto Fit 1 – I get regular support and help and my weight is coming under control as I build my fitness!
My goal is to run a half marathon this year.
I’ve always been health concious but recently I’ve become an advocate for a fantastic fitness and health range that help me, my family and friends achieve more and look better plus feel better.