Cycling Fit

Cycling is a great way to build fitness, health and stamina. However, you do need to train for any long distance rides or to build your fitness. We'll share tips, advice and recommendations on how you can do this.

Recent Articles

The Secrets of Fit 1 Success!

I have many happy clients who have successfully made the transition from Clean 9 kick-start… Read more »

Argi+ Reviews, Benefits and Side effects

Argi+ by Forever Living Products, is a go to supplement used by both normal people… Read more »

Fit Tip 4 – the slow post run run

Getting rid of lactic acid is a key way to reduce soreness after a workout… Read more »

7 Tips to pick the perfect fitness or personal trainer

“Up Down, Up Down – Faster Faster!” Or… “Come on, keep going, you can do… Read more »

Let´s Get Fit, Lose Weight and Live Longer – Website coming soon….

Let’s get fit and lose weight with the help of top personal trainers in Manchester,… Read more »

Getting fit for running seemed such a good idea – but so hard! I’m really glad I found the Clean 9 and Fit programme as it has really helped me achieve my goals.

Just found this site searching for personal trainers in Liverpool – and really enjoying the online courses and advice! What a great way to get to know your personal trainers before you commit!

I’m already pretty fit and play a lot of rugby etc but I wanted to lose weight and slim down too. I did the Clean 9 – but Neil adapted the programme for me so that it worked for me – I’m a tall guy, so I needed more than just the basic plan. I’ve now moved onto Fit 1 – I get regular support and help and my weight is coming under control as I build my fitness!

Cycling Fit

Recent Articles

The Secrets of Fit 1 Success!

Argi+ Reviews, Benefits and Side effects

Fit Tip 4 – the slow post run run

7 Tips to pick the perfect fitness or personal trainer

Let´s Get Fit, Lose Weight and Live Longer – Website coming soon….

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