I want to get fit and lose weight – what is the best way? Poll…

 

 

 

Take our poll to find out how other people approach getting fit and losing weight…

<< Poll is now closed >>

Do people use personal trainers? If so, why? Is it because they need discipline or help? Or is it because they want to achieve more…

Equally, can you just join a gym, take the induction and set to work on becoming fit and healthy, or do you need more? Do you need to combine this with additional advice and support?

Or, can you drop the gym, forget the personal trainer and simply get out and start running? If so, you might want our eight week running beginners guide…

There again, perhaps you want to get the motivation (and fun) of a group or class – so join a gym session or a bootcamp? It costs much less and you get the additional motivation of your friends and peers to help keep you going even when you feel you’ve had enough.

Take our poll to find out what others think and do – or join the debate below…

You might also want to check out these weight losing stories…