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Free online courses

Choose a free online course and start putting our personal trainers fitness tips to the test...

Running Fit for Starters

Getting fit means a bit of high speed exercise – such as running, cycling or swimming. You can also had hill walking too if you... Read more »

Spring Clean - 7 day detox

  Get ready for summer with a spring clean of your insides. This simple 7 day detox programme is a opportunity to give your body... Read more »

3x3x3 Fit and Lean in 9 Days

This 9 day programme is really easy – really quick and really effective. You’ll gain energy, feel better and you’ll be fitter too. You may... Read more »

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Fitness Advisers

Our fitness advisers can help you lose weight, get fit, kick start with the Clean 9 and achieve your health and fitness goals. Check them out...

Susanne Lewis-VahlSusanne Lewis-Vahl

I care about health and fitness Yes, I do keep fit - by mainly walking the dog and doing the sho...

Neil LewisNeil Lewis

I'm an entrepreneur, runner (as of 5 years), dad, husband and entrepreneur. This year I've com...

Daniel TalaveraDaniel Talavera

I can help you to be fit and healthy following my experience and knowledge. At 41 years of age, I...

Andy ThelwellAndy Thelwell

I was fat @ 118kg (18.6 stone) borderline type 2 diabetes, sleep apnoea, snore loud enough to wak...

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Getting fit for running seemed such a good idea – but so hard! I’m really glad I found the Clean 9 and Fit programme as it has really helped me achieve my goals.

Susan, North West

I’m already pretty fit and play a lot of rugby etc but I wanted to lose weight and slim down too. I did the Clean 9 – but Neil adapted the programme for me so that it worked for me – I’m a tall guy, so I needed more than just the basic plan.  I’ve now moved onto Fit 1 – I get regular support and help and my weight is coming under control as I build my fitness!

Jamie, North Wales

Really love the Fit Programme and this webiste. I’m a mum with two kids, two dogs and a hubby, so I’d been looking for something to help me get into shape – but I just don’t like the hard dieting clubs – and wanted something to combine general fitness with more energy and yes, losing a bit of weight is good too – but that wasn’t my only goal.

Lesley, Chester

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Our mission

We are Forever Business Owners (FBOs) - Susanne and Neil Lewis, of Forever Living Products, Longbridge Manor, Warwick, CV34 6RB.

We are not medically qualified to give advice but we do want to get fit - for the energy, health benefits and for the fun too. We can, of course, advise on how to plan and use our products for best results.

DISCLAIMER

The advice given on this site is generic in nature and aimed at adults who do not suffer serious health problems such as heart conditions, kidney problems. If you suffer from any serious conditions you should check with your doctor before following any advice or recommendations on this site or in our email courses.

Equally, pregnant women are advised to seek medical advice before embarking on any new programmes.

Statutory Wealth Warning - It is illegal for a promoter or a participant in a trading scheme to persuade anyone to make a payment by promising benefits from getting others to join a scheme. Do not be misled by claims that high earnings are easily achieved. Forever Living are members of the direct selling association.

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