Just found this site searching for personal trainers in Liverpool – and really enjoying the online courses and advice! What a great way to get to know your personal trainers before you commit!
I’m an entrepreneur, runner (as of 5 years), dad, husband and entrepreneur.
This year I’ve completed three 10k runs – Port Sunlight, Manchester Great Run and the Natterjacks Southport run.
My goal is to complete a 10k at below 50 minutes.
I’m late 40’s & want to keep healthy and fit for a long time yet… and that’s what drives me to run.
If you are looking for a running companion – up to 10 KM – in the Chester, area, get in touch.
I can help set people up in business or just help people get great health and fitness products that can keep them fit, healthy and running for longer.
Get in touch if you want to find out more about what I do and the Forever FIT products I work with. Or you can directly order from our shop.
I care about health and fitness
Yes, I do keep fit – by mainly walking the dog and doing the shopping.
However, I do make sure that I eat really well and so does my family too.
I’ve discovered that you can lose some weight by exercising hard, but that you lose a lot more by changing (and improving) what you eat.
That’s why I love cleanse programmes and nutritional (not yo-yo) diets….
… because they feed the body what it needs and help to break the bad eating habits of a lifetime – too much sugar, alcohol or simply refined and processed food.
If you are interested in how I can help you, please get in contact with me and I’ll send you some useful information on what I do and we can chat about how I can help.
I work across the NW of England, where I mentor people looking to get fit and stay healthy as well as people looking to build an extra income working from home and promoting a better way of life in with Forever Living in Chester, Warrington and Manchester.